Group Therapy

Group therapy helps you find a sense of community with others who are going through similar things as you while giving you access to valuable therapy that can truly help you feel better. Group therapy’s effectiveness lies in its ability to help you find connections with other people and their experiences. These therapist-guided sessions will help you learn more about yourself and how to improve the way you feel while feeling support from others who understand your experience.

If you’re looking for help in improving your everyday life - or for a more community-oriented therapy experience - you would be a great fit for our group therapy services. Please reach out today for an assessment for group therapy or to schedule your first appointment.

Schedule Now

Current Group Options:

Friendship Foundations

Helping Girls Build Confidence, Connection, and Lasting Friendships

Does your daughter struggle to make friends, feel left out, or have difficulty navigating social situations? Friendship Foundations is a supportive and engaging therapy group designed to help girls develop the confidence and skills they need to build meaningful, healthy friendships.

Led by experienced therapists Jessica Jones and Devon Viar at Mountain View Therapy Group, this group provides a safe space where girls can learn, practice, and grow alongside peers facing similar challenges.

What Girls Will Learn

Through guided discussions, interactive activities, role-playing, and skill-building exercises, participants will:

Develop confidence in starting and maintaining friendships
Improve communication and conversation skills
Learn how to navigate social situations with greater ease
Build self-esteem and a stronger sense of belonging
Practice conflict resolution and healthy boundary-setting
Understand qualities of healthy and supportive friendships
Strengthen empathy, perspective-taking, and emotional awareness

Who Is This Group For?

This group is designed for girls ages 11–13 who would benefit from additional support in developing social skills, building confidence, and creating positive peer connections.

Whether your daughter feels shy, struggles with social anxiety, has difficulty fitting in, or simply wants to strengthen her friendship skills, this group offers a welcoming environment for growth and connection.

Group Details

When: Wednesdays, 5:00 PM – 6:30 PMStart Date: July 15

Where:Mountain View Therapy Group17333 Pickwick Drive, Suite CPurcellville, VA 20132

Cost: $115 per session

Why Friendship Skills Matter

Strong friendships play an important role in emotional well-being, self-confidence, and resilience during adolescence. Learning how to connect with others, communicate effectively, and manage social challenges can help girls feel more confident both now and in the future.

Friendship Foundations offers practical tools and real-life practice in a supportive setting where girls can feel understood, encouraged, and empowered.

Space is limited, Register Today

To learn more or reserve a spot for your daughter, contact Mountain View Therapy Group:

🌐 https://mvtg.org/📞 571-364-0757

Led by Jessica Jones & Devon Viar

Helping girls build the foundation for healthy, lasting friendships.

Schedule Now!